2011 Master’s Nationals

05/02/2011 Mass-Lift 0

Several local lifters took part in the 2011 Master’s Nationals this past weekend in Atlanta, GA. Cohasset’s own Eric Kupperstein (M1b, 123wc) took first place and set several National and Read More

The Pull-Up

01/07/2008 Matthew Gary 0

  If the squat is the king of all exercises, then the pull-up should be acknowledged with the same royalty. Simply stated, the pull-up is the squat for the upper Read More

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