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  • Marcellus Williams/ Swolefessor: The Craftsman have arrived to the IPF!
    by 6 Pack Lapadat on 03/27/2024 at 11:07 pm

    Marcellus Williams AKA The Swolefessor returns to KOTL to discuss the Craftsmanship team’s arrive to Powerlifting America and anticipated Showdowns coming at IPF Worlds. A behind the scenes look at the elite team, and where they are heading (Worlds, Sheffield, World Games), with some surprising revelations. Hosted by 6 Pack Lapadat

  • As Many as Possible for as Long as Possible
    by precisionpowerlifting on 03/27/2024 at 9:52 pm

    A paper titled this was published in the “Sport Psychologist” journal and it looked at the developmental program that produced 6 professional soccer players out of the 40 participants.  More striking was the 35 out of 40 that carried on participating in sport into adulthood.  One of these professionals is Erling Haaland, one of the world’s best. Sports can be broken down into the three P’s; performance, participation, and physical activity.  Too many programs and coaches only seem Read More

  • PA Nats recap, Euros & Arnold UK highlights: March Madness recap
    by 6 Pack Lapadat on 03/26/2024 at 12:44 am

    A division by division recap of the Powerlifting America National Championship and new Team USA for IPF Worlds. Also, highlights of the European Championship & Arnold UK. Hosted by 6 Pack Lapadat, Matt Gary (Team USA Head Coach), and Adrienna Davis.

  • Austin Perkins: Moving on from Atwood to Russ, Worlds with Kjell, Sheffield, his end game
    by 6 Pack Lapadat on 03/24/2024 at 2:08 am

    USA Worlds Team member and 74 kg National Champion Austin Perkins returns to KOTL to discuss breaking Taylor Atwood’s record, the 74s of the World, how Kjell has become a threat towards winning Sheffield, moving on from a showdown with Taylor Atwood, clashing with Russel Orhii at World Games, who’s era we are in, what he needs to be considered the BOAT, and much more! Hosted by 6 Pack Lapadat

  • Powerlifting America Nationals Preview. Euros, Arnold UK
    by 6 Pack Lapadat on 03/13/2024 at 1:29 pm

    March Madness Special episode: Powerlifting America Nationals Preview Show, Euros 2024 Highlights, Arnold UK highlights. Hosted by Matt Gary, Adrienna Davis, Matt Gold, 6 Pack Lapadat.