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A Beginner’s Guide to Powerlifting

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Mission

The mission of Mass-Lift is to promote drug-free powerlifting competitions, training seminars, and fitness events throughout the nation. Overall, our goal is to promote a healthy and active lifestyle that will encourage strength and fitness enthusiasts to compete at local, national and international level.

Official Partner

Powerlifting America
North American Powerlifting Federation
International Powerlifting Federation