Boston’s StrongCast Boston’s strongest podcast
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Episode 136: Dosage and Quality of Training Volume ft. Jason Tremblay
on 05/19/2022
On this episode, Kevin chats with Jason Tremblay of The Strength Guys. The Strength Guys is a group of scientists, … More
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Episode 135: Bands and Chains with David Coughlin
on 04/07/2022
In this episode, Kevin interviews powerlifter David Coughlin and discuss the scientific aspects of bands and chains in powerlifting and … More
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Episode 134: Why Not Run a Template?
on 03/15/2022
In this episode, Kevin reviews the differences between running a template program and paying for individualized coaching. He also discusses … More
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Episode 133: A History of the Dynamo Club
on 02/24/2022
We took a bit of a hiatus, but Boston’s Strongcast is back with a new spin on episodes. Kevin will … More
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Episode 132: Creating a System – Selection and Development
on 11/18/2021
In this episode, Kevin expands on Episode 131 with regards to exercise selection, overall athlete development, and bridging the gaps … More
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Episode 131: Creating a System – Long Term Development
on 10/07/2021
In this episode, Kevin continues on Episode 130’s information of creating a system for powerlifting coaching. He also discusses the … More
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Episode 130: Creating a System for Coaching
on 09/23/2021
In this episode, Kevin reviews creating a system for coaching, including physical and mental training, as well as technique and … More
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Episode 129: Athlete Communication through Programming
on 08/26/2021
In this episode, Kevin details how a coach’s program can serve as a tool to communicate with your athletes. He’ll … More
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Episode 128: Max Effort Classification
on 07/23/2021
In this episode, Kevin discusses how he classifies his max effort lifts within his Precision programming. He goes over the … More
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Episode 127: Embrace the Process
on 06/10/2021
In this episode, Kevin chats about his experiences over the last year of re-imagining his business, including finding role models … More