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Powerlifting vs Practical Strength: Powerlifting is Not About Who the Strongest Is

Written by: Kevin Cann At 32 years old I got into the sport of powerlifting.  I had played soccer through college and trained in mixed martial arts for another 10 years after college.  That was a total of 26 years of athletic experience before I started lifting.  Starting this late makes it more difficult to gain strength when compared with a late teenager or if I was in my early twenties.  This does need to be taken into account. Read More

A new 52 kg threat emerges from USA: Megan Hurlburt

A new 52 kg threat emerges from USA: Megan Hurlburt

05/24/2024 6 Pack Lapadat 0

52 kg American Champion Megan Hurlburt joins KOTL to discuss how this mother of 5 has become a major threat at the World Championships at the perfect time. Megan also discusses her experience missing weight at last year’s American Nationals, leaving Chance Mitchell, and changing to Marcellus Williams. Hosted by 6 Pack Lapadat

Amanda Lawrence & Karlina Tongotea: Queens Of The Lifts

Amanda Lawrence & Karlina Tongotea: Queens Of The Lifts

05/16/2024 6 Pack Lapadat 0

84 kg & 76 kg World Champions Amanda Lawrence & Karlina Tongotea join KOTL to discuss the upcoming World Championships, past and future rivals, who are the Outliers in the Women’s division, who is the Queen of the division, their greatest battles, and much more! Hosted by 6 Pack Lapadat

From Baghdad to Houston, a child of war to Powerlifting

From Baghdad to Houston, a child of war to Powerlifting

05/10/2024 6 Pack Lapadat 0

Dani Al Bayati joins KOTL to tell her story of growing up in Iraq during the American invasion, the incredible tale of a child of war, to living in Houston and finding Powerlifting. Dani details her activism, being put on an Iraqi militia’s hit list, becoming a goodwill ambassador to keynote speak in Geneva Switzerland, and much more! The incredible story of Dani Al Bayati. Hosted by 6 Pack Lapadat

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