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Stop Telling People to Do Hard and Uncomfortable Things

I used to be the coach that tried to convince people to do hard and uncomfortable things.  I would motivate enough to get people moving towards that goal and I always have led by example.  However, most people do not last long enough in the sport of powerlifting to get anything out of hard and uncomfortable.  This has been something that I have been reflecting upon quite a bit and putting into perspective in my own life. I Read More

Sheffield Recap: Women’s Division

Sheffield Recap: Women’s Division

02/17/2024 6 Pack Lapadat 0

Full recap of the women’s division, including the back stories only those at the event know about, the battles, the surprises, what this means for the future and key questions are asked and answered. Hosted by 6 Pack Lapadat, Sophia Ellis, Jo Whiteley, and Amelia Potter.

Sheffield Recap: Men’s Division

Sheffield Recap: Men’s Division

02/17/2024 6 Pack Lapadat 0

Full recap of the Men’s division, including the back stories only those at the event know about, the battles, the surprises, what this means for the future and key questions are asked and answered. Hosted by 6 Pack Lapadat, Eric Helms and Matt Gary

“The pie has been baked. I want my slice” – Carlos Petterson-Grifith

“The pie has been baked. I want my slice” – Carlos Petterson-Grifith

01/30/2024 6 Pack Lapadat 0

Entering the World Championship off the radar in the B group, Carlos left Worlds #6 and a Sheffield invite. Since then Carlos has sparked interest in his story and chances of pulling off a remarkable upset in the battle of the 93s. The outspoken underdog addresses the rumors, speaks on a real beef, dissects his opponents, and preps the World for a surprise. Hosted by 6 Pack Lapadat

Pana Returns: I am going to win Sheffield!

Pana Returns: I am going to win Sheffield!

01/25/2024 6 Pack Lapadat 0

Two-time 66 kg World Champion Panagiotis Tarinidis returns to KOTL to discuss competing 6 times in 2023, the rivalries that shaped him, USAPL crossovers, his special connection to France, how 2023 changed his legacy, how 2024 is an opportunity to level up again, and why he believes he will win Sheffield. Hosted by 6 Pack Lapadat

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