A Powerlifter’s Guide to Attempt Selection
Selecting appropriate attempts, at powerlifting competitions, is a lost art. Too often, lifters fail to reap the rewards of a long training cycle because they select poor attempts. “Winning isn’t everything; it’s the only thing.” – Henry Russell Sanders, UCLA head football coach, 1956. This famous quote epitomizes the competitive spirit that permeates sports in our society. While this attitude is entirely appropriate in many sports arenas, it doesn’t make much sense in powerlifting. Powerlifting Read More