How to Manage Max Effort Work with Fatigue and Technique Work
Written by: Kevin Cann A lot of people will shit on max effort work in the powerlifting world. They will say that it is too hard to recover from, dangerous in terms of injuries, and that technique will suffer. These situations, although I disagree, I do find that there is some merit to them. However, with that said, heavy singles are the sport. At some point you need to actually train the sport. Read More