Performance Lies in the Subconscious, but so do Your Demons

10/12/2022 0

Written by: Kevin Cann I have been experiencing something in training that is different from anything that I have experienced before.  The last two months, I have been on a tear with PRs.  One week after the next just hitting PR after PR.  Some of these have been smaller 5lb PRs, but a few, like yesterday’s 37lb PR, have been much larger. I have not changed up anything in training.  Perhaps I have made better training decisions, but those Read More

Defining Success: My Personal Journey

10/03/2022 0

Written by: Kevin Cann “Success is to be measured not so much by the position that one has reached in life as by the obstacle which he has overcome.” -Booker T. Washington I don’t remember the picture at the top of this article.  I must have been under 5 years old in it.  I have always had a confidence about me to put myself out there.  I am pretty lucky to have that genetic predisposition. We always look Read More