No Image

Planning Training

I was reading a book about strength and conditioning in English soccer and came across an interesting passage. These strength and conditioning coaches are sports scientists and they identified that the Brazilians were stronger on the ball than the English players, even though they are the same build. Upon further investigation, the sports scientists learned that the Brazilians played a lot of soccer on uneven surfaces growing up. They then invested in these giant sand fields, costing Read More

No Image

Planning Training

I was reading a book about strength and conditioning in English soccer and came across an interesting passage. These strength and conditioning coaches are sports scientists and they identified that the Brazilians were stronger on the ball than the English players, even though they are the same build. Upon further investigation, the sports scientists learned that the Brazilians played a lot of soccer on uneven surfaces growing up. They then invested in these giant sand fields, costing Read More

No Image

Planning Training

I was reading a book about strength and conditioning in English soccer and came across an interesting passage. These strength and conditioning coaches are sports scientists and they identified that the Brazilians were stronger on the ball than the English players, even though they are the same build. Upon further investigation, the sports scientists learned that the Brazilians played a lot of soccer on uneven surfaces growing up. They then invested in these giant sand fields, costing Read More

“800 kgs was just the beginning…I’m back!” – Kjell, 74 kg Euro Champ

“800 kgs was just the beginning…I’m back!” – Kjell, 74 kg Euro Champ

12/11/2023 6 Pack Lapadat 0

74 kgs European Champion/ 2023 Euros Best Lifter/ IPF World record holder/ Multiple time World Champion Kjell Bakkelund joins KOTL. Kjell takes us behind the scenes of his 74 kgs World record performance at the European Championships. Kjell reveals why he left the classic division, the injuries that had him bed ridden and off work, his rivalry with Taylor Atwood, regrets in Powerlifting that haunt him, the motivation to comeback, his thoughts on the current Read More

1 65 66 67