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Powerlifting vs Practical Strength: Powerlifting is Not About Who the Strongest Is

Written by: Kevin Cann At 32 years old I got into the sport of powerlifting.  I had played soccer through college and trained in mixed martial arts for another 10 years after college.  That was a total of 26 years of athletic experience before I started lifting.  Starting this late makes it more difficult to gain strength when compared with a late teenager or if I was in my early twenties.  This does need to be taken into account. Read More