2024 Year End Debates/Awards/Recap!
Matt Gary, Eric Helms, Amelia Potter, Rory Lynch and 6 Pack Lapadat debate the hottest talking points of 2024, recap the year, and give out their awards!
Month: December 2024
2024 Holidays Special with Gavin, Pana and Nick!
Pana, Gavin Adin and Nick Manders join for the KOTL 2024 Holidays Special. Hosted by 6 Pack Lapadat
Emil Krastev & Kedric Kwan: Weight cutting, who should cut and who shouldn’t, moving up, battles!
Emil Krastev (Multiple Worlds Medalist) & Kedric Kwan (Elite Coach) join KOTL. Hosted by 6 Pack Lapadat
Carola Garra: Sheffield, rivalry with Lya Bavoil, Agata, Italy on the rise & more!
Carola Garra returns to KOTL to discuss winning the 69 kg title vs Lya Bavoil, Agata moving back to 69 kg class and her ambitions to face Amanda Lawrence at 84 kgs, whether she thinks the rivalry with Lya is over, Italy on the rise, and much more! Hosted by 6 Pack Lapadat
Sonita: I will be the first to squat 700 lbs (at Sheffield)
Sonita Muluh joins KOTL to discuss the dramatic never before shared backstory of the 2023 Worlds battle, becoming the World’s Strongest Woman, her massive goals for Sheffield and 2025, and a back story that will shatter you. Hosted by 6 Pack Lapadat