Mass-Lift Powerlifting

Author: Mass-Lift

About Mass-Lift
The mission of Mass-Lift Powerlifting is to promote drug-free powerlifting competitions, training seminars, and fitness events throughout the country. Overall, our goal is to promote a healthy and active lifestyle that will encourage strength and fitness enthusiasts to compete at local, national and international level.

John Burford: National Team Head Coach, HS Nats, Junior and Sub-Junior National Team Standings

04/10/2023 Mass-Lift 0

Interview with John Burford and Julia Williams. John Burford is the head coach of the Junior and Sub-Junior US National Team. We talked about his background, the results of Powerlifting America High School Nationals in Scranton PA, the current standings for the US National Team, and look ahead to Junior and Sub-Junior Nationals in Scottsdale this June 2-4 and IPF Junior and Sub-Junior worlds in Romania August 24 – September 3. There is a lot Read More

John Burford: National Team Head Coach, HS Nats, Junior and Sub-Junior National Team Standings

John Burford: National Team Head Coach, HS Nats, Junior and Sub-Junior National Team Standings

04/08/2023 Powerlifting America 0

Interview with John Burford and Julia Williams. John Burford is the head coach of the Junior and Sub-Junior US National Team. We talked about his background, the results of Powerlifting America High School Nationals in Scranton PA, the current standings for the US National Team, and look ahead to Junior and Sub-Junior Nationals in Scottsdale this June 2-4 and IPF Junior and Sub-Junior worlds in Romania August 24 – September 3. There is a lot that goes into organizing a US National team so we hope this gives a greater appreciation for John and the hard work he does for the sport of powerlifting.
 
Watch high school nationals on the Powerlifting America youtube account here:
https://www.youtube.com/playlist?list=PLU7AE7vTP9IisKEzqlXBjJFVJX0zWDjMW
 
Thank you to our partners, SBD and Eleiko.
 
Follow John and the US National Team on instagram here:
https://instagram.com/ussubsandjuniorspowerlifting?igshid=YmMyMTA2M2Y=
 
Follow John and Covington HS Powerlifting on instagram here:
https://www.instagram.com/covingtonpowerlifting/
 
Follow Julia on instagram here:
https://www.instagram.com/sleepersbd/
 
Check out all of our upcoming events on the Powerlifting America events page here:
https://powerlifting-america.com/events
 
Become a member of Powerlifting America here:
https://powerlifting-america.com/registration
 
Visit the Powerlifting America store here:
https://powerlifting-america.square.site/s/shop
 
Follow Powerlifting America on Instagram here:
https://www.instagram.com/powerlifting_america/
 
Support Open Powerlifting here:
https://www.patreon.com/join/openpowerlifting

Understanding Variability with Stable Attractors and Learning Systems Theory

04/05/2023 precisionpowerlifting 0

Written by: Kevin Cann There is always this argument about how much, if any variability should be in a training program.  There is the “hyper-specific” crowd who argues that we need to repeat the same movement over and over and any deviation from this is wasted energy.  On the other side of the spectrum is conjugate, where variability in training is a major piece. Typically, in a practice setting where the same movements are repeated over and Read More

Jesus Olivares: Sheffield, Craftsmen vs Flexx, Dan Bell, his suicide attempt

Jesus Olivares: Sheffield, Craftsmen vs Flexx, Dan Bell, his suicide attempt

03/31/2023 6 Pack Lapadat 0

The strongest Powerlifter of all-time, Jesus Olivares, joins KOTL to discuss breaking the all-time World record at Sheffield, the rivalry between Powerlifting teams Craftsmanship & Flexx, the talk that set him off, and Dan Bell. Jesus also talks about his estranged father, troubled past, and suicide attempt. The most impactful podcast yet. Hosted by 6 Pack Lapadat

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