![](https://mass-lift.com/wp-content/uploads/2013/06/Capp2013.png)
Joe Cappellino USAPL Mens Nationals 2013
So… as I mentioned the last time I updated my training log, which I apologize was so long ago, my back was hurting very badly. After returning from quest weekend 2.o I started seeing a chiropractor 2x per week. I also took a week off of training completely. That left me with two weeks to train for a meet that I have been thinking about for the last 52 weeks. I was frustrated and did Read More