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Bringing it All Together

Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More

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Bringing it All Together

Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More

No Image

Bringing it All Together

Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More

No Image

Bringing it All Together

Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More

No Image

Bringing it All Together

Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More

No Image

Bringing it All Together

Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More

No Image

Bringing it All Together

Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More

No Image

Bringing it All Together

Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More

No Image

Bringing it All Together

Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More

No Image

Bringing it All Together

Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More

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