Make sure you’re wearing your wrist wraps properly so they’re actually effective for the squat, bench press, and deadlift. In this VIDEO, I go over the rules and regulations for wrist wraps for the IPF and USAPL, the biggest mistake I see in some powerlifters when it comes to wearing wrist wraps, the key factors you want to focus on for effectively wrapping your wrists, a basic method of wrapping your wrists, and some advanced tips and tricks.
If you’re wondering which wrist wraps you should be looking into buying, then check out my Budget Wrist Wraps video that I have linked down below. In the video, I go over the different options out there and which ones I recommend. In addition, if you want to learn more about how to improve your bench press, then check out my Bench Press Tips playlist also linked below.
⚛Best Budget Wrist Wraps⚛
⚛Bench Press Tips Playlist⚛
My name is Arian Khamesi and I’m a Powerlifting Coach under Squats & Science. In addition, I’m involved in the sport of Powerlifting as an athlete, meet director, referee, scoring manager, committee member, and more. On this channel, I produce videos that are beneficial for Powerlifting athletes, coaches, meet directors, and referees. The videos will be most applicable to those involved in an International Powerlifting Federation (IPF) affiliate, like USA Powerlifting (USAPL). But many of the tips and tricks can also be used for those involved in other Powerlifting federations.