How Important Are Genetics to Powerlifting?

In this VIDEO, I go over the role and importance of genetics in the sport of Powerlifting and other sports. This is another user-submitted question.

In the video, I go over how genetics can determine physical and personality traits. I show a number of studies showing how genetics can determine dopamine release, ability to trust, optimism, mastery, self-esteem, how many muscle fibers you’re born with, power output, and more.

In addition, I go over if there’s a way to know if you’re genetically gifted and what effects that would have on your rate of progress.

And if you want to what the biggest factors are for gaining size and strength, then you can check out the video linked below. In addition, you can check out the playlist linked below for a number of videos going over powerlifting tips and tricks.

Focus On These Factors For Gains:

Powerlifting Tips Playlist:

Stronger By Science – Genetics and Strength Training: Just How Different Are We?:

Stronger By Science – Genetics-Based Expectations Affect Your Physiology:

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