Mass-Lift Powerlifting

Author: precisionpowerlifting

About precisionpowerlifting
The mission of Mass-Lift Powerlifting is to promote drug-free powerlifting competitions, training seminars, and fitness events throughout the country. Overall, our goal is to promote a healthy and active lifestyle that will encourage strength and fitness enthusiasts to compete at local, national and international level.

Solving Complex-Coordination Problems Such as Max Strength

11/02/2022 precisionpowerlifting 0

Written by: Kevin Cann Developing the highest levels of strength possible is a complex-coordination problem that the coach and athlete must solve.  According to Frans Bosch, the strategy for this problem must be flexible and multi-purpose and that is only possible under two scenarios: It must satisfy the intent of the movement It must be suitable for solving several motor problems Developing these complex skills are not a linear process.  We do not start from being a Read More

High Performance Lies in right Intuition

10/25/2022 precisionpowerlifting 0

Written by: Kevin Cann Coaching should focus on developing the intuition of each given lifter as this is where their own elite levels of performance lie.  At the top of the hierarchical skill acquisition pyramid is “unconscious competence.”  This is where the athlete is just flowing in their environment without thinking about anything.  This is typically referred to as being in the zone, but it is a subconscious engagement with the environment at a high level. Right below Read More

Recast of Taylor Atwood: 2021 Guest Of The Year

Recast of Taylor Atwood: 2021 Guest Of The Year

01/03/2022 ryanlapadat@hotmail.com (Ryan Lapadat) 0

Recast of 2021 Guest Of The Year: Taylor Atwood Taylor and his Coach Jason Tremblay return to KOTL to discuss the greatest performance in Powerlifting.  Taylor gives his thoughts on all other current lifters, why he keeps winning, why other teams are behind his, a potential showdown with Russel Orhii, and why he can’t be friendly when he is trying to beat you in competition.  Jason Tremblay takes you for a peak behind the curtain Read More

Taylor Atwood: 2021 Guest Of The Year (Recast)

Taylor Atwood: 2021 Guest Of The Year (Recast)

12/31/2021 ryanlapadat@hotmail.com (Ryan Lapadat) 0

A recast of the 2021 Guest Of The Hear: Taylor Atwood .   Taylor and his Coach Jason Trembley return to KOTL to discuss the greatest performance in Powerlifting.  Taylor gives his thoughts on all other current lifters, why he keeps winning, why other teams are behind his, a potential showdown with Russel Orhii, and why he can’t be friendly when he is trying to beat you in competition.  Jason Trembley takes you for a Read More

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