Mass-Lift Powerlifting

Author: Ryan Donahue

About Ryan Donahue
Ryan Donahue, DPT, CSCS, Is a Physical Therapist at The Andrews Institute for Orthopedics and Sports Medicine. Ryan received his B.S. from the University of Connecticut where he also worked with many of the university’s athletic programs, including football. While Ryan completed is doctorate in Physical Therapy at Northeastern University he also worked at as an Assistant Strength and Conditioning Coach working with all of their varsity programs. Ryan can be reached at ryan.a.donahue@gmail.com.

A Review of Central Nervous System Fatigue

05/15/2013 Ryan Donahue 0

INTRODUCTION Central Nervous System (CNS) fatigue is a topic so unexplored by the scientists of today that we still do not know the specific mechanism that causes it [1]. CNS fatigue, also referred to as neuromuscular fatigue, is a subjective state in which one feels tired or exhausted and in which the capacity for normal work or activity is reduced [17]. Muscle fatigue, the decline in voluntary force during sustained maximal efforts, is caused by Read More