Effectively Rating Your RPE

01/08/2020 Arian Khamesi 0

I made a video going over one main idea to more effectively rate your RPE. You can watch the video on YouTube or IGTV at the following links. YouTube Link IGTV Link I use Coach Joe’s squat as an example because he has a portion of his ROM where there’s a considerable slowdown compared to the rest of the ROM. If this also occurs for you in one of your lifts, then you may fall Read More

USA Powerlifting New England Open – Update

01/03/2020 Mass-Lift 0

The USA Powerlifting New England Open is fast approaching and this will be the largest one-day powerlifting event in New England’s History. There are currently 151 athletes registered and we are planning to run three platforms. Once again this year’s event is being hosted at the beautiful Mohegan Sun Resort and Casino in Uncasville, CT in the Uncasville Ballroom. Athletes please remember to make sure your memberships are current for the year 2020. Membership Renewals: Read More