This is a compilation of locally produced podcasts
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Spicy Pl Pod – Episode 31 – F*ck KOTL ft. James Vang
on 01/11/2021
The fellas have a long overdue podcast featuring James Vang, 3x USAPL Collegiate Champion, 5 time USAPL Open National Champion, 2X IPF World Bronze medalist. Send us questions at: www.bitly.com/spicypl Sponsors: Quest Nutrition & […]
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Episode 122: Inside the Mind of an Olympian ft. Shane Hamman
on 12/30/2020
This week, Kevin chats with Olympian and IPF World Champion Shane Hamman. Shane is a two-time Olympian in weightlifting (Sydney … More
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Spicy Pl Pod -Episode 30 – 4 NEW USAPL DIVISIONS
on 12/21/2020
The fellas discuss the recent local meet, the Olympia (correction – Ruff Diesel took 2nd and Breon took 3rd in the Classic division ), the USAPL’s announcement of 4 new divisions, why nobody cares about Master’s lifters, and other fan request […]
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Episode 121: Transitioning from Powerlifting to Weightlifting ft. Caleb Williams and Josh Gibson
on 12/17/2020
In this week’s show, Kevin hops on the mic with Josh Gibson from Weightlifting House to host USAW National Champion … More
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Spicy Pl Pod Episode 29 – Sean Noriega
on 12/16/2020
The fellas shoot the shit with guest Sean Noriega, a man who needs no introduction in the powerlifting scene. www.teamnori.com Sponsors:Quest Nutrition & Athleticswww.quest-nutrition.com.Instagram:@hamstringpapi @bigjoecapp @big_baval […]
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Episode 120: Powerlifting as a Passion ft. Jason Beck
on 12/10/2020
This week, Kevin brings Jason Beck onto the show to talk about his 25-year training history, time on the IPF … More
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Spicy Pl Pod Episode 28- Peachy is Back
on 12/10/2020
We had a lot of catching up to do – story time, current events, gear talk and more. Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com Instagram @bigjoecapp @big_baval @bigpeachyboi
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Episode 119: Coaches’ Corner #14 ft. Zac Cooper, Ryan Gleason, and Jeremy Hartman
on 12/03/2020
This week on the StrongCast, Zac Cooper, Jeremy Hartman, and Ryan Gleason come back to chat with Kevin about the value, science … More
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Spicy Pl Pod Episode 27 -Peachy is Discombobulated
on 11/26/2020
The fellas recap a huge weekend of lifting and highlight the best, and worst performances. Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com Instagram @bigjoecapp @big_baval @bigpeachyboi
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Spicy Pl Pod Episode 26 – Jimmy Kolb
on 11/24/2020
The guys sit down with 3 time All Time World Record bench press holder, Jimmy Kolb to talk spicy powerlifting Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com Jimmy’s Patreon: www.patreon.com/kolbstrong Instagram @kolbstrong […]
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Episode 118: Learning from the Greats ft. Jessie Burdick
on 11/12/2020
Kevin is joined in this episode by Jessie Burdick of JBurdie Fitness. Jessie interviews Kevin about his trip to Westside … More
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Spicy Pl Pod – Episode 25 – “orGaNiC CoNtenT”
on 11/11/2020
The fellas sit down for some good ol’ fashion shit talking. Sponsors:Quest Nutrition & Athleticswww.quest-nutrition.com.Instagram: @bigjoecapp @big_baval @bigpeachyboi
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Spicy Pl Pod Episode 24 -Nick Wright
on 11/02/2020
The guys sit down in person to chat with Nick Wright. The podcast covers a wide range of topics including Nick’s history of bodybuilding, raw/equipped training, why he isn’t in love with the USAPL anymore, insights on social media sponsorship deals, […]
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Spicy Pl Pod Episode 23 – Tiny Meeker
on 10/26/2020
The fellas sit down with Tiny Meeker to discuss the upcoming “Baddest Benchers on the Planet” show along with plenty of other spicy topics and excellent stories. . Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com Instagram […]
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Episode 117: Recommended Training Volumes of Successful Training Programs
on 10/22/2020
This week, Kevin looks at his programming and templates to make updates for his athletes. Specifically, he focuses on updating … More
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Spicy Pl Pod Episode 22 – Big Lui
on 10/19/2020
The fellas sit down with Luis Jaimes for some good old fashioned banter. Current events, guest announcements, The Baddest Bencher of the Planet, and the current state of 105kg raw men’s class . Sponsors: Quest Nutrition & Athletics […]
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Spicy Pl Pod Episode 21 – Big News
on 10/07/2020
The guys have big news and plenty of shit to talk! Lift Together recap, The Showdown Meet, and more Bolt talk! . Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com Check Out: www.urbanpowerhouse.org www.urbanpowerhouse.org/donate […]
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Spicy Pl Pod Episode 20 – John Rivas
on 09/28/2020
The guys are joined by John Rivas to discuss wide ranging topics, including his career in both tested and untested powerlifting, diving into the dark arts, bodybuilding, and plenty of “who’s hotter” ‘s
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Episode 116: Specificity vs. Transference in Powerlifting
on 09/24/2020
This week, Kevin hosts a solo episode discussing a question he received from his Patreon channel regarding order of variation … More
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Spicy Pl Pod Episode 19 – Recap
on 09/21/2020
The guys sit down to recap the last few weeks of guests, talk about recent powerlifting news, bench rules, and the upcoming Lift Together 4 Charity event.
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Episode 22 – National Meet Directing Logistics w/ John Downing
on 09/04/2020
In this episode, Coach Joe is away preparing our gyms for re-opening so Coach Arian brings on John Downing to delve deeper into the topic of meet directing logistics. Back in Episode 16, we discussed meet directing logistics but focused mostly on […]
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Episode 115: So You Want To Take A Lot of Heavy Singles?
on 09/04/2020
In this episode, Kevin chats solo about his updates to PPS and his personal programming, including the year of singles … More
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Spicy Pl Pod Episode 18 – Sherman Ledford
on 09/03/2020
The guys talk with Sherman Ledford and James Vang of Quest Nutrition
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Episode 114: Intertwined Beginnings ft. Carlos Moran
on 08/27/2020
In this episode, Kevin chats with Boston-area powerlifter Carlos Moran. Carlos is currently ranked #7 all time in the -198 … More
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Episode 113: Navigating a Career in the Fitness Industry feat. Jessie Burdick
on 08/24/2020
In this episode, Kevin is joined by PPS lifter and powerlifting and fitness coach Jessie Burdick. Kevin and Jessie talk … More
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Spicy Pl Pod – Episode 17 – “I’d hate to be that cup”
on 08/24/2020
The fellas sit down with USAPL President, Larry Maile, for a colorful and wide ranging conversation from drug testing, the USAPL’s relationship with the IPF, the future of USAPL Collegiates and HS Nationals, the addition of a non-binary lifting […]
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Episode 21 – Best Bench Press Variations
on 08/21/2020
In this episode, Coach Joe and Coach Arian go over the best bench press variations for gains! They group the different variations into the best ones for improving technique, the best ones for increasing hypertrophy, and the best ones for overall […]
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Spicy Pl Pod Episode 16 – Carl Yngvar Christensen
on 08/18/2020
The guys shoot the shit with one of the greatest talents to ever grace the platform, Carl Yngvar Christensen. . Q/A link for future guests/episodes: bitly.com\spicypl
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Spicy Pl Pod – Episode 15 – GOATs
on 08/15/2020
The boys have a lengthy discussion about the All Time Powerlifting GOATS and make their selections
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Episode 112: Data-Driven Strength ft. Zac Robinson and Josh Pelland
on 08/13/2020
Today, Kevin hosts the team behind Data-Driven Strength, Zac Robinson and Josh Pelland. Kevin, Zac, and Josh have differing viewpoints … More
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Episode 20 – Best Squat Variations
on 08/07/2020
In this episode, Coach Joe and Coach Arian go over the best squat variations for gains! They group the different variations into the best ones for improving technique, the best ones for increasing hypertrophy, and the best ones for overall strength. […]
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Episode 111: Visualization, Mental Clarity, and Training for Success feat. Vince Anello and Jeremy Hartman
on 08/07/2020
In this episode of Boston’s Strongcast, host Kevin Cann takes the mic with two legends in the sport of powerlifting—Vince Anello, 5x … More
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Episode 110: Long-Lasting Strength Training ft. Al Fornaro
on 07/30/2020
This week’s episode features a New England powerlifting and strength stalwart, Al Fornaro. Al is the current head football coach … More
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Spicy Pl Pod – Episode 14 – Public Shaming
on 07/28/2020
IPF announcements, rumors around Sean Noriega’s DQ, public shaming, and Gear Talk on the Inzer Bolt
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Episode 19 – Best Deadlift Variations
on 07/24/2020
In this episode, Coach Joe and Coach Arian go over the best deadlift variations for gains. They group the different variations into the best ones for improving technique, the best ones for increasing hypertrophy, and the best ones for overall […]
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Episode 109: Adding Phases and Longer Term Planning
on 07/23/2020
In this episode, Kevin hops on the mic solo to talk about new training developments within the Precision Powerlifting model. … More
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Spicy Pl Pod Episode 13 – Bonica Brown
on 07/21/2020
The spicy bois get bubbly with by 10X IPF World Chamption Bonica Brown
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Episode 108: Treating Powerlifters as Athletes ft. Mike Zawilinski
on 07/16/2020
This week, Kevin gets on the microphone with Mike Zawilinski out of Mass-Lift, a longtime veteran of the USAPL. In … More