Podcasts

on 01/11/2021

The fellas have a long overdue podcast featuring James Vang, 3x USAPL Collegiate Champion, 5 time USAPL Open National Champion, 2X IPF World Bronze medalist.    Send us questions at: www.bitly.com/spicypl   Sponsors: Quest Nutrition & […]

on 12/30/2020

This week, Kevin chats with Olympian and IPF World Champion Shane Hamman. Shane is a two-time Olympian in weightlifting (Sydney … More

on 12/21/2020

The fellas discuss the recent local meet, the Olympia (correction – Ruff Diesel took 2nd and Breon took 3rd in the Classic division ), the USAPL’s announcement of 4 new divisions, why nobody cares about Master’s lifters, and other fan request […]

on 12/17/2020

In this week’s show, Kevin hops on the mic with Josh Gibson from Weightlifting House to host USAW National Champion … More

on 12/16/2020

The fellas shoot the shit with guest Sean Noriega, a man who needs no introduction in the powerlifting scene.  www.teamnori.com Sponsors:Quest Nutrition & Athleticswww.quest-nutrition.com.Instagram:@hamstringpapi @bigjoecapp @big_baval […]

on 12/10/2020

This week, Kevin brings Jason Beck onto the show to talk about his 25-year training history, time on the IPF … More

on 12/10/2020

We had a lot of catching up to do – story time, current events, gear talk and more.    Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com Instagram @bigjoecapp @big_baval @bigpeachyboi

on 12/03/2020

This week on the StrongCast, Zac Cooper, Jeremy Hartman, and Ryan Gleason come back to chat with Kevin about the value, science … More

on 11/26/2020

The fellas recap a huge weekend of lifting and highlight the best, and worst performances.    Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com Instagram @bigjoecapp @big_baval @bigpeachyboi

on 11/24/2020

The guys sit down with 3 time All Time World Record bench press holder, Jimmy Kolb to talk spicy powerlifting Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com   Jimmy’s Patreon:  www.patreon.com/kolbstrong Instagram @kolbstrong […]

on 11/12/2020

Kevin is joined in this episode by Jessie Burdick of JBurdie Fitness. Jessie interviews Kevin about his trip to Westside … More

on 11/11/2020

The fellas sit down for some good ol’ fashion shit talking.    Sponsors:Quest Nutrition & Athleticswww.quest-nutrition.com.Instagram: @bigjoecapp @big_baval @bigpeachyboi

on 11/02/2020

The guys sit down in person to chat with Nick Wright. The podcast covers a wide range of topics including Nick’s history of bodybuilding, raw/equipped training, why he isn’t in love with the USAPL anymore, insights on social media sponsorship deals, […]

on 10/26/2020

The fellas sit down with Tiny Meeker to discuss the upcoming “Baddest Benchers on the Planet” show along with plenty of other spicy topics and excellent stories. . Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com   Instagram […]

on 10/22/2020

This week, Kevin looks at his programming and templates to make updates for his athletes. Specifically, he focuses on updating … More

on 10/19/2020

The fellas sit down with Luis Jaimes for some good old fashioned banter. Current events, guest announcements, The Baddest Bencher of the Planet, and the current state of 105kg raw men’s class . Sponsors: Quest Nutrition & Athletics […]

on 10/07/2020

The guys have big news and plenty of shit to talk! Lift Together recap, The Showdown Meet, and more Bolt talk! . Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com Check Out: www.urbanpowerhouse.org www.urbanpowerhouse.org/donate […]

on 09/28/2020

The guys are joined by John Rivas to discuss wide ranging topics, including his career in both tested and untested powerlifting, diving into the dark arts, bodybuilding, and plenty of “who’s hotter” ‘s

on 09/24/2020

This week, Kevin hosts a solo episode discussing a question he received from his Patreon channel regarding order of variation … More

on 09/21/2020

The guys sit down to recap the last few weeks of guests, talk about recent powerlifting news, bench rules, and the upcoming Lift Together 4 Charity event.

on 09/04/2020

In this episode, Coach Joe is away preparing our gyms for re-opening so Coach Arian brings on John Downing to delve deeper into the topic of meet directing logistics. Back in Episode 16, we discussed meet directing logistics but focused mostly on […]

on 09/04/2020

In this episode, Kevin chats solo about his updates to PPS and his personal programming, including the year of singles … More

on 09/03/2020

The guys talk with Sherman Ledford and James Vang of Quest Nutrition

on 08/27/2020

In this episode, Kevin chats with Boston-area powerlifter Carlos Moran. Carlos is currently ranked #7 all time in the -198 … More

on 08/24/2020

In this episode, Kevin is joined by PPS lifter and powerlifting and fitness coach Jessie Burdick. Kevin and Jessie talk … More

on 08/24/2020

The fellas sit down with USAPL President, Larry Maile, for a colorful and wide ranging conversation from drug testing, the USAPL’s relationship with the IPF, the future of USAPL Collegiates and HS Nationals, the addition of a non-binary lifting […]

on 08/21/2020

In this episode, Coach Joe and Coach Arian go over the best bench press variations for gains! They group the different variations into the best ones for improving technique, the best ones for increasing hypertrophy, and the best ones for overall […]

on 08/18/2020

The guys shoot the shit with one of the greatest talents to ever grace the platform, Carl Yngvar Christensen. . Q/A link for future guests/episodes: bitly.com\spicypl

on 08/15/2020

The boys have a lengthy discussion about the All Time Powerlifting GOATS and make their selections

on 08/13/2020

Today, Kevin hosts the team behind Data-Driven Strength, Zac Robinson and Josh Pelland. Kevin, Zac, and Josh have differing viewpoints … More

on 08/07/2020

In this episode, Coach Joe and Coach Arian go over the best squat variations for gains! They group the different variations into the best ones for improving technique, the best ones for increasing hypertrophy, and the best ones for overall strength. […]

on 08/07/2020

In this episode of Boston’s Strongcast, host Kevin Cann takes the mic with two legends in the sport of powerlifting—Vince Anello, 5x … More

on 07/30/2020

This week’s episode features a New England powerlifting and strength stalwart, Al Fornaro. Al is the current head football coach … More

on 07/28/2020

IPF announcements, rumors around Sean Noriega’s DQ, public shaming, and Gear Talk on the Inzer Bolt

on 07/24/2020

In this episode, Coach Joe and Coach Arian go over the best deadlift variations for gains. They group the different variations into the best ones for improving technique, the best ones for increasing hypertrophy, and the best ones for overall […]

on 07/23/2020

In this episode, Kevin hops on the mic solo to talk about new training developments within the Precision Powerlifting model. … More

on 07/21/2020

The spicy bois get bubbly with by 10X IPF World Chamption Bonica Brown

on 07/16/2020

This week, Kevin gets on the microphone with Mike Zawilinski out of Mass-Lift, a longtime veteran of the USAPL. In … More