Podcasts

on 10/26/2020

The fellas sit down with Tiny Meeker to discuss the upcoming “Baddest Benchers on the Planet” show along with plenty of other spicy topics and excellent stories. . Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com   Instagram […]

on 10/22/2020

This week, Kevin looks at his programming and templates to make updates for his athletes. Specifically, he focuses on updating … More

on 10/19/2020

The fellas sit down with Luis Jaimes for some good old fashioned banter. Current events, guest announcements, The Baddest Bencher of the Planet, and the current state of 105kg raw men’s class . Sponsors: Quest Nutrition & Athletics […]

on 10/07/2020

The guys have big news and plenty of shit to talk! Lift Together recap, The Showdown Meet, and more Bolt talk! . Sponsors: Quest Nutrition & Athletics www.quest-nutrition.com Check Out: www.urbanpowerhouse.org www.urbanpowerhouse.org/donate […]

on 09/28/2020

The guys are joined by John Rivas to discuss wide ranging topics, including his career in both tested and untested powerlifting, diving into the dark arts, bodybuilding, and plenty of “who’s hotter” ‘s

on 09/24/2020

This week, Kevin hosts a solo episode discussing a question he received from his Patreon channel regarding order of variation … More

on 09/21/2020

The guys sit down to recap the last few weeks of guests, talk about recent powerlifting news, bench rules, and the upcoming Lift Together 4 Charity event.

on 09/04/2020

In this episode, Coach Joe is away preparing our gyms for re-opening so Coach Arian brings on John Downing to delve deeper into the topic of meet directing logistics. Back in Episode 16, we discussed meet directing logistics but focused mostly on […]

on 09/04/2020

In this episode, Kevin chats solo about his updates to PPS and his personal programming, including the year of singles … More

on 09/03/2020

The guys talk with Sherman Ledford and James Vang of Quest Nutrition

on 08/27/2020

In this episode, Kevin chats with Boston-area powerlifter Carlos Moran. Carlos is currently ranked #7 all time in the -198 … More

on 08/24/2020

In this episode, Kevin is joined by PPS lifter and powerlifting and fitness coach Jessie Burdick. Kevin and Jessie talk … More

on 08/24/2020

The fellas sit down with USAPL President, Larry Maile, for a colorful and wide ranging conversation from drug testing, the USAPL’s relationship with the IPF, the future of USAPL Collegiates and HS Nationals, the addition of a non-binary lifting […]

on 08/21/2020

In this episode, Coach Joe and Coach Arian go over the best bench press variations for gains! They group the different variations into the best ones for improving technique, the best ones for increasing hypertrophy, and the best ones for overall […]

on 08/18/2020

The guys shoot the shit with one of the greatest talents to ever grace the platform, Carl Yngvar Christensen. . Q/A link for future guests/episodes: bitly.com\spicypl

on 08/15/2020

The boys have a lengthy discussion about the All Time Powerlifting GOATS and make their selections

on 08/13/2020

Today, Kevin hosts the team behind Data-Driven Strength, Zac Robinson and Josh Pelland. Kevin, Zac, and Josh have differing viewpoints … More

on 08/07/2020

In this episode, Coach Joe and Coach Arian go over the best squat variations for gains! They group the different variations into the best ones for improving technique, the best ones for increasing hypertrophy, and the best ones for overall strength. […]

on 08/07/2020

In this episode of Boston’s Strongcast, host Kevin Cann takes the mic with two legends in the sport of powerlifting—Vince Anello, 5x … More

on 07/30/2020

This week’s episode features a New England powerlifting and strength stalwart, Al Fornaro. Al is the current head football coach … More

on 07/28/2020

IPF announcements, rumors around Sean Noriega’s DQ, public shaming, and Gear Talk on the Inzer Bolt

on 07/24/2020

In this episode, Coach Joe and Coach Arian go over the best deadlift variations for gains. They group the different variations into the best ones for improving technique, the best ones for increasing hypertrophy, and the best ones for overall […]

on 07/23/2020

In this episode, Kevin hops on the mic solo to talk about new training developments within the Precision Powerlifting model. … More

on 07/21/2020

The spicy bois get bubbly with by 10X IPF World Chamption Bonica Brown

on 07/16/2020

This week, Kevin gets on the microphone with Mike Zawilinski out of Mass-Lift, a longtime veteran of the USAPL. In … More

on 07/14/2020

The guys get spicy with single ply god Blaine Sumner

on 07/09/2020

Today, Kevin jumps on the mic with Dr. Taylor Eckel of the Integrity Training Project. Taylor and Kevin discuss their … More

on 07/08/2020

The guys make some announcements, run a gear talk on top 5 mistakes equipped lifters make, and have a bonus who’s pissing hotter segment

on 06/30/2020

The guys talk current events, “World Records”, and induct a new OG Hall of Famer

on 06/25/2020

Today, Kevin takes the mic with longtime USAPL equipped powerlifter Joe Cappellino a.k.a. Big Joe Capp. Joe has been powerlifting … More

on 06/19/2020

The boys are back and this time they have a special guest! In this episode, Coach Joe and Arian interview USA Powerlifting (USAPL) National Champion and International Powerlifting Federation (IPF) Bronze Medalist, David Woolson. The episode covers […]

on 06/16/2020

The guys have their first guest ever to discuss the ins and outs of the USAPL past and current events

on 06/09/2020

The guys discuss current events and their impact on strength sports and talk about carry-over in the segment debut of “gear talk” 

on 06/01/2020

The future of USAPL meets in a COVID 19 world, Spicy Pl identity theories,  a new OG is crowned, and rumors of a new female weight class…

on 05/29/2020

Kevin takes the mic solo this week to discuss missing reps during a powerlifting training program. He discusses sub maximal … More

on 05/26/2020

The fellas discuss current events, give gym rankings, and bring back “Who’s Hotter” and “Then vs. Now”

on 05/19/2020

The guys talk about their recent trip to visit the most hated Mann in powerlifting and debut a the new segment “Then Vs. Now”

on 05/15/2020

The boys sit down in this episode to discuss how a Powerlifter should return to training after an extended period of time off from training. They also go over the ins and outs of the FREE Squats & Science Coaching training block for returning to […]