Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More
Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More
Written by: Kevin Cann I have been coaching for close to 20 years, almost half of which has been focused on powerlifting. I was fortunate enough to be coached by Boris Sheiko for the first three years, and also fortunate enough to have been working at a gym where I was exposed to multiply and raw powerlifting (surprisingly no single ply lifters). The next seven years saw me find my way to a conjugate program. Read More
Gabby Martinez joins KOTL to discuss a recent revelation that changed her life and how she views her past. Gabby also discusses her rise to two USAPL titles, her new goals after switching to the IPF, her remarkable back story, the sensational clash between fellow 69s Lya Bavoil and Carola Garra, being an athlete and coach, and much more! Hosted by 6 Pack Lapadat