Agata Sitko: 3 Titles/3 Weight Classes, 2 Sheffield titles, Amanda Lawrence
76 Kg World Champion & 2024 Sheffield Champion Agata Sitko returns to KOTL to discuss her plans that will lead to GOAT legacy. Hosted by 6 Pack Lapadat
76 Kg World Champion & 2024 Sheffield Champion Agata Sitko returns to KOTL to discuss her plans that will lead to GOAT legacy. Hosted by 6 Pack Lapadat
2023 57 kg World Champion Natalie Richards returns to speak about her injury forced her out of defending her title at 2024 Worlds, her return, athletes changing weight classes, Russia returning to Powerlifting, coaching Powerlifters, and much more! Hosted by 6 Pack Lapadat
6 Pack Lapadat & Rory Lynch discuss the new Sheffield athlete line up, Agata’s plans for 2025 & 2026 and how they may make her the GOAT, a new 57 kg contender arrives, Italy, and Nike joining Powerlifting?
Ade Omisakin, the 83 kg World record holder, joins KOTL to discuss getting the call he was in Sheffield. His upcoming battle with Russel Orhii, Jurins Kengamu and Tim Monigatti, chasing 900 kgs as an 83, his goals for 2025, and much more! Hosted by 6 Pack Lapadat
This is not going to be an article that is trashing the quality in coaching. The majority do lack formal education, which is necessary to understand the concepts that they speak about and the science they attempt to interpret. The majority also lack the necessary experience to truly guide those that they are charging hundreds of dollars per month to. The bigger problem doesn’t lie in their lack of skills, it lies in worrying about that stuff Read More
120 kg World Champion Bobb Matthews joins KOTL to discuss his Worlds win, his future path, the weight class debate, and much more! Hosted by 6 Pack Lapadat
2 Tine World Champion and World record breaker Delaney Wallace returns to KOTL to discuss the recent shake up in the 83 kg class, his World title wins and taking the World record, his clash with Joe Borenstein, his old rivals Tim Monigatti & Jurins Kengamu, the missed opportunity vs Russel Orhii, Cayco’s path back, and much more! Hosted by 6 Pack Lapadat
Elite 83 kg star Chris Perez joins KOTL to discuss the sudden rise of the 83 kg weight class, the rematch between Russ and Jurins, who is the current #1 83, who is the GOAT, coaching vs competing, and much more! Hosted by 6 Pack Lapadat
I have been coaching for 20 years, and specifically involved with powerlifting for 10 of those. Over those years the sport/hobby of powerlifting has lost its way. My first ever exposure to powerlifting was at Total Performance Sports when it was in Everett. There were large tatted dudes squatting in a mono lift wearing potato sacks and blasting heavy music. They forced me to join the rotation and coached me up every time it was Read More
63 kg World Champion Meg Scanlon joins KOTL to discuss her big World title win, peaking in her mid 30s, her showdown with Lya Bavoil at Sheffield, the mindset change that made a difference. Hosted by 6 Pack Lapadat