Euros Preview Show: Women’s division
A division by division breakdown of the European Championships. All the back stories and Research. Hosted by 6 Pack Lapadat, Amelia Potter and Rory Lynch
Category: Podcast
Euros Preview Show: Men’s Division
A division by division breakdown of the European Championships. All the back stories and Research. Hosted by 6 Pack Lapadat
Euro 83s are ready for Russ: Jurins, Enahoro, & Edo join KOTL!
The 3 top nominations for the European Championships (Jurins Kengamu, Enahoro Asein, Edoardo Mazzucchielli) join KOTL to discuss their clash for the Euro title, the possibility of the World record falling, Delaney Wallace, the return of Russel Orhii, and much more. Hosted by 6 Pack Lapadat
Euros battles, the rise of the continent, expansion of the sport
Amelia Potter (Sports Psychologist and IPF Commentator) & Sophia Ellis (British & European 76 kg Champion) join KOTL to discuss the rise of Powerlifting in Europe, key battles coming at the European Championships, the impact EuroSport/The Olympic YouTube/Sheffield/ World Games has had on the sport, stars about to break through, storylines to watch out for. Hosted by 6 Pack Lapadat
The future of the 120s, Bodybuilding for Powerlifting, Germany rising,
Rising 120 kg star from Germany, Jonah Wiendieck, joins KOTL to discuss what is quickly becoming the greatest field of 120 kg lifters our sport has ever seen. Jonah and 6 Pack Lapadat discuss the 120 Juniors, Bobb Matthews crossing over, Tony Cliffe’s call out, Dennis Cornelius coming back, Germany’s recent climb in the sport, and how Jonah has developed a program that resembles bodybuilding but has proven to reap incredible results. Hosted by 6 Read More
Agata Sitko: “I’m going to compete as a 69 in Sheffield “
Agata Sitko returns to KOTL to announce she is dropping to the 69 kg class for Sheffield. She reveals her motives, her plan to make the cut, how long she will stay in the 69 kg class, her future goals for the 76s, her thoughts on Carola Garra and Lya Bavoil, and much more! Hosted by 6 Pack Lapadat
USA’s 69 kg star Gabby Martinez: The revelation that changed her life
Gabby Martinez joins KOTL to discuss a recent revelation that changed her life and how she views her past. Gabby also discusses her rise to two USAPL titles, her new goals after switching to the IPF, her remarkable back story, the sensational clash between fellow 69s Lya Bavoil and Carola Garra, being an athlete and coach, and much more! Hosted by 6 Pack Lapadat
Bobb Matthews: Tony Cliffe call out, battling Rondel, IPF rivals, Ashton Rouska, Anatolii’s call out!
Bobb Matthews returns to KOTL to discuss his move to Powerlifting America/ IPF, IPF World Champion Tony Cliffe calling him out, how his battle with Ashton Rouska stands (Is it over?), hunting Rondel Hunte, new rivals in the IPF, his future goals, and much more! Hosted by 6 Pack Lapadat
Marcellus Williams returns: Craftsmanship arrives to the PA/IPF (Pitre, Ashton, Bobb Matthews…)
Marcellus Williams returns KOTL to discuss Craftsmanship Team members and USAPL stars Brandon Pitre, Ashton Rouska, and Bobb Matthews crossing over to Powerlifting America/ IPF. Discussed is the IPF World Champions calling out his athletes, whom he believes has the hardest road to a World title, the battles he anticipates at Powerlifting America Nationals and the end goals at Sheffield. Marcellus also speaks on why his athletes made the move, his thoughts on the game, Read More
Kedric Kwan: Weight cutting, Nutrition, Myths, Gut cuts, and more!
Nutrition Coach to some of Powerlifting’s biggest stars, Kedric Kwan, returns to KOTL. In this episode Kedrick breaks down gut cuts, weight cuts, proper performance nutrition, why sweeteners work (are they safe?), protocols to follow, myths regarding nutrition, bizarre food bans in different nations (and how that happened), and much more! Hosted by 6 Pack Lapadat