Euros battles, the rise of the continent, expansion of the sport

Euros battles, the rise of the continent, expansion of the sport

11/23/2023 6 Pack Lapadat 0

Amelia Potter (Sports Psychologist and IPF Commentator) & Sophia Ellis (British & European 76 kg Champion) join KOTL to discuss the rise of Powerlifting in Europe, key battles coming at the European Championships, the impact EuroSport/The Olympic YouTube/Sheffield/ World Games has had on the sport, stars about to break through, storylines to watch out for. Hosted by 6 Pack Lapadat

The future of the 120s, Bodybuilding for Powerlifting, Germany rising,

The future of the 120s, Bodybuilding for Powerlifting, Germany rising,

11/19/2023 6 Pack Lapadat 0

Rising 120 kg star from Germany, Jonah Wiendieck, joins KOTL to discuss what is quickly becoming the greatest field of 120 kg lifters our sport has ever seen. Jonah and 6 Pack Lapadat discuss the 120 Juniors, Bobb Matthews crossing over, Tony Cliffe’s call out, Dennis Cornelius coming back, Germany’s recent climb in the sport, and how Jonah has developed a program that resembles bodybuilding but has proven to reap incredible results. Hosted by 6 Read More

USA’s 69 kg star Gabby Martinez: The revelation that changed her life

USA’s 69 kg star Gabby Martinez: The revelation that changed her life

11/06/2023 6 Pack Lapadat 0

Gabby Martinez joins KOTL to discuss a recent revelation that changed her life and how she views her past. Gabby also discusses her rise to two USAPL titles, her new goals after switching to the IPF, her remarkable back story, the sensational clash between fellow 69s Lya Bavoil and Carola Garra, being an athlete and coach, and much more! Hosted by 6 Pack Lapadat

Marcellus Williams returns: Craftsmanship arrives to the PA/IPF (Pitre, Ashton, Bobb Matthews…)

Marcellus Williams returns: Craftsmanship arrives to the PA/IPF (Pitre, Ashton, Bobb Matthews…)

10/23/2023 6 Pack Lapadat 0

Marcellus Williams returns KOTL to discuss Craftsmanship Team members and USAPL stars Brandon Pitre, Ashton Rouska, and Bobb Matthews crossing over to Powerlifting America/ IPF. Discussed is the IPF World Champions calling out his athletes, whom he believes has the hardest road to a World title, the battles he anticipates at Powerlifting America Nationals and the end goals at Sheffield. Marcellus also speaks on why his athletes made the move, his thoughts on the game, Read More

Kedric Kwan: Weight cutting, Nutrition, Myths, Gut cuts, and more!

Kedric Kwan: Weight cutting, Nutrition, Myths, Gut cuts, and more!

10/17/2023 6 Pack Lapadat 0

Nutrition Coach to some of Powerlifting’s biggest stars, Kedric Kwan, returns to KOTL. In this episode Kedrick breaks down gut cuts, weight cuts, proper performance nutrition, why sweeteners work (are they safe?), protocols to follow, myths regarding nutrition, bizarre food bans in different nations (and how that happened), and much more! Hosted by 6 Pack Lapadat

Rondel Hunte: The long (and controversial) road to his World record

Rondel Hunte: The long (and controversial) road to his World record

10/02/2023 6 Pack Lapadat 0

Rondel Hunte joins KOTL to discuss how politics in Powerlifting kept him out of the sport for 4 years, why he needed to weigh in under 120 kgs despite competing in the USAPL’s 125 kg class, how his performance stacks up with other all time great performances. Rondel also talks about what his future path will be, his thoughts on Taylor Atwood, formulas, IPF Worlds (as an event), 120s Tony Cliffe and Dennis Cornelius, and Read More

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