2024 Worlds Recap Show: Women’s Division
All of the battles, back stories, controversy, and more! A division by division analysis. Hosted by 6 Pack Lapadat, Sophia Ellis, Amelia Potter and Adriena Davis
Bobb Matthews & Ashton Rouska: 2024 Worlds/ Weight Classes Change/Sheffield/Showdowns
The in-studio discussion with Bobb Matthews & Ashton Rouska that took place at IPF Worlds before their title winning performances. Hear their take on the battles that had already occurred, the future weight classes they want to compete in, and much more! Hosted by 6 Pack Lapadat
Amanda Lawrence & Karlina Tongotea recap Worlds
Amanda and Karlina join 6 Pack Lapadat live in studio at the World Championships to recap their battles, the rest of Worlds, 76s moving up to challenge Amanda, her response, and much more!
Jesus Olivares: The Sweep, the upsets, Temur, Ray Williams, his new target
Jesus Olivares joins KOTL to discuss The Sweep, the upsets, Temur, Ray Williams, his new target, and more! Hosted by 6 Pack Lapadat
Perk & Kjell join KOTL for a revealing discussion
Austin Perkins and Kjell join KOTL in studio to discuss their battle, their paths on their way to the clash, the back stories, and the future. Hosted by 6 Pack Lapadat
The 83s recall the battle: Jurins, Russ, and Enahoro!
The 66s sit down together to recall one of the greatest battles in IPF history. All the back stories, drama, controversy, and a look to the future. Hosted by 6 Pack Lapadat
The 66s recall the battle (Pana, Jonathan Garcia, Kasemsand)
The 66s sit down together to recall one of the greatest battles in IPF history. All the back stories, drama, controversy, and a look to the future. Hosted by 6 Pack Lapadat
2024 Worlds Preview Show: Men’s Division
A division by division breakdown of the IPF World Championship. All the showdowns, back stories, and predictions! Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat
2024 Worlds Preview Show: Women’s Division
A division by division breakdown of the IPF World Championship. All the showdowns, back stories, and predictions! Hosted by Amelia Potter, Adrienna Davis, Sophia Ellis, and 6 Pack Lapadat. .
Powerlifting vs Practical Strength: Powerlifting is Not About Who the Strongest Is
Written by: Kevin Cann At 32 years old I got into the sport of powerlifting. I had played soccer through college and trained in mixed martial arts for another 10 years after college. That was a total of 26 years of athletic experience before I started lifting. Starting this late makes it more difficult to gain strength when compared with a late teenager or if I was in my early twenties. This does need to be taken into account. Read More