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A Beginner’s Guide to Powerlifting

Mission

The mission of Mass-Lift is to promote drug-free powerlifting competitions, training seminars, and fitness events throughout the nation. Overall, our goal is to promote a healthy and active lifestyle that will encourage strength and fitness enthusiasts to compete at local, national and international level.

Upcoming Events

Massachusetts and Rhode Island State Championship

December 12 - December 13

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Mass-Lift on Instagram

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Way back Wednesday @arnoldsports 2020 pre #covid19

#Repost @usapowerlifting_ma with @get_repost
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Today @bigjoecapp and @bigjoecapp take overt the USA Powerlifting IG. #usapl #usaplma #usapowerliftingma #usapowerlifting

Miryam Elm, State Chair of Arizona holding the New

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Local Powerlifting Podcasts

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USA Powerlifting News

FOR IMMEDIATE RELEASE: Metal Equipment Banned From USA Powerlifting

June 6, 2020 (Anchorage, AK) Effective immediately, powerlifting equipment manufactured by Metal will no longer be allowed in any USA Powerlifting competition. USA Powerlifting will neither do business or facilitate the continued exposure or contribute to the success of a company whose values are inconsistent with ours, and based on prejudice, racism, or hatred. ###
Free Online Referee Sessions

Thought about stepping up as state referee but nervous about taking the test? Or already a referee and want to ask questions? Join some of our experienced National & International Referees for short half hour sessions for an informal discussion on a variety of referee topics to prepare you for the test or help clarify
ONLINE COACHING CLINICS – New dates added!

If you’ve been waiting for additional coaching clinic dates, they’re here! Sign up today before these spots sell out. REGISTER
COVID-19 UPDATE PAGE

We have created a webpage dedicated to the ongoing updates for COVID-19. Please go here: https://www.usapowerlifting.com/covid-19-updates/
USA Powerlifting COVID-19 Update for Upcoming Events

USA Powerlifting COVID-19 Update for Upcoming Events March 14, 2020 High School Nationals USA Powerlifting will be postponing the 2020 USA Powerlifting High School National Championships following Texas Governor Gregg Abbott’s Emergency Declaration. The rescheduled date of the Championships is June 30th – July 2nd 2020, in Killeen Texas. Championship Director and Vice President of
USA Powerlifting Postpones 2020 Collegiate National Powerlifting Championships

USA Powerlifting Postpones 2020 Collegiate National Powerlifting Championships March 13, 2020 Anchorage, Alaska – USA Powerlifting will be postponing the 2020 USA Powerlifting Collegiate National Championships after the Pennsylvania State Government announced a ban on large events. Originally scheduled for April 3, 2020 in State College, Pennsylvania, a new event date is still being explored
USA Powerlifting Hosts Record Setting Arnold Sports Festival Powerlifting Competitions

Anchorage, Alaska – USA Powerlifting, the largest powerlifting organization in the United States, hosted 7 competitions with 255 athletes from across the United States and internationally this past weekend at The Arnold Sports Festival in Columbus Ohio, the largest multi-sport festival in the world. For the 13th year in a row the organization hosted the
Regarding the Novel COVID-19 Virus and USA Powerlifting Events

FOR IMMEDIATE RELEASE March 9, 2020 Regarding the Novel COVID-19 Virus and USA Powerlifting Events USA Powerlifting will continue on with its scheduled sanctioned events in 2020. The Executive Committee is closely monitoring the CDC, Federal, and state and local government guidance on the Novel Coronavirus. Members, volunteers, and supporters who feel ill are encouraged
2020 Masters Hall of Fame

All current USA Powerlifting Master members are invited to nominate candidates for the 2020 Masters Hall of Fame. Masters Hall of Fame Nomination 2020 The recipient shall be a current or former USA Powerlifting member in good standing. The award is based on outstanding performance or service in the masters category. The award nominations
2020 National Governing Board (NGB) Meeting Notice

2020 NGB Notice USA Powerlifting What to Expect at the NGB Meeting

Official Partner

USA Powerlifting
North American Powerlifting Federation
International Powerlifting Federation

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