A Powerlifter’s Guide to Making Weight

09/14/2007 Matthew Gary 0

The reality of competing in powerlifting is,that at some point in time, we all have to make weight. Making weight can make or break your lifting performance. For optimal performance a lifter should be at the very top of their respective weight division. If you compete at the lower end of a weight class, you are usually at a disadvantage compared to your heavier competitors. As a twelve-year veteran of powerlifting, I have had to Read More