Creative Program Design

12/31/2012 Saul Shocket 0

Are you ready to think “outside the box”? Whether due to injury, boredom, or sticking point, allowing some creativity in your program design might yield very satisfying results. Most strength Read More

Death of Squatting, I Think Not!

12/03/2012 Mass-Lift 0

I attended Mike Boyle’s “Death of Squatting” presentation at the 2nd Annual Boston Hockey Summit and Basketball Symposium at Northeastern University Sunday, May 23, 2010. I come from a powerlifting Read More