Joe Cappellino: Post IPF Worlds and the Future
So usually when I get back from a big meet I am so beat I just take about 2 weeks off of lifting completely. I may let myself have a few adult beverages, maybe even a night out with friends. Honestly Ive come back from a meet and purposely skipped meals because I was tired of eating…. Whatever gets my head on straight I will do. However I came back from Stavanger and was motivated Read More