Marcellus Williams returns: Craftsmanship arrives to the PA/IPF (Pitre, Ashton, Bobb Matthews…)

Marcellus Williams returns: Craftsmanship arrives to the PA/IPF (Pitre, Ashton, Bobb Matthews…)

10/23/2023 6 Pack Lapadat 0

Marcellus Williams returns KOTL to discuss Craftsmanship Team members and USAPL stars Brandon Pitre, Ashton Rouska, and Bobb Matthews crossing over to Powerlifting America/ IPF. Discussed is the IPF World Champions calling out his athletes, whom he believes has the hardest road to a World title, the battles he anticipates at Powerlifting America Nationals and the end goals at Sheffield. Marcellus also speaks on why his athletes made the move, his thoughts on the game, Read More

Kedric Kwan: Weight cutting, Nutrition, Myths, Gut cuts, and more!

Kedric Kwan: Weight cutting, Nutrition, Myths, Gut cuts, and more!

10/17/2023 6 Pack Lapadat 0

Nutrition Coach to some of Powerlifting’s biggest stars, Kedric Kwan, returns to KOTL. In this episode Kedrick breaks down gut cuts, weight cuts, proper performance nutrition, why sweeteners work (are they safe?), protocols to follow, myths regarding nutrition, bizarre food bans in different nations (and how that happened), and much more! Hosted by 6 Pack Lapadat

Rondel Hunte: The long (and controversial) road to his World record

Rondel Hunte: The long (and controversial) road to his World record

10/02/2023 6 Pack Lapadat 0

Rondel Hunte joins KOTL to discuss how politics in Powerlifting kept him out of the sport for 4 years, why he needed to weigh in under 120 kgs despite competing in the USAPL’s 125 kg class, how his performance stacks up with other all time great performances. Rondel also talks about what his future path will be, his thoughts on Taylor Atwood, formulas, IPF Worlds (as an event), 120s Tony Cliffe and Dennis Cornelius, and Read More

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What is a Powerlifter?

Written by: Kevin Cann What is a powerlifter?  I have been thinking about this question a lot and have had this conversation with quite a few people at this point.  This is not to throw shade on people, and the fact that some would take it as an insult just proves my point about the problems associated with identifying with a specific title.   Too many people put these expectations upon themselves once they give themselves the title Read More

No Image

What is a Powerlifter?

Written by: Kevin Cann What is a powerlifter?  I have been thinking about this question a lot and have had this conversation with quite a few people at this point.  This is not to throw shade on people, and the fact that some would take it as an insult just proves my point about the problems associated with identifying with a specific title.   Too many people put these expectations upon themselves once they give themselves the title Read More

No Image

What is a Powerlifter?

Written by: Kevin Cann What is a powerlifter?  I have been thinking about this question a lot and have had this conversation with quite a few people at this point.  This is not to throw shade on people, and the fact that some would take it as an insult just proves my point about the problems associated with identifying with a specific title.   Too many people put these expectations upon themselves once they give themselves the title Read More

No Image

What is a Powerlifter?

Written by: Kevin Cann What is a powerlifter?  I have been thinking about this question a lot and have had this conversation with quite a few people at this point.  This is not to throw shade on people, and the fact that some would take it as an insult just proves my point about the problems associated with identifying with a specific title.   Too many people put these expectations upon themselves once they give themselves the title Read More

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