Mass-Lift Powerlifting

10th Annual USA Powerlifting Ryan Moore New England High School State Championships – Update

02/28/2020 Mass-Lift High School, State/Regional 0

Athletes and Coaches,
Thank you for your participation in this event. I just wanted to post some updates regarding the event. All equipment (wraps, belts, singlets) must conform to the standards outlined in the USA Powerlifting Rule Book (https://www.usapowerlifting.com/wp-content/uploads/2019/10/USAPL-Rulebook-v2019.5.pdf ). As a High School athlete lifting in a High School Meet you are allowed to wear Form Fitting Shorts and T-Shirt instead of a singlet, in this case, your t-shirt must be tucked into your shorts before stepping onto the platform. If you choose to wear shorts they must not be excessively baggy and must clearly show your knees while standing. Your t-shirt must have sleeves and may have logos of your school, sponsors or club, major logos may also be of a powerlifting manufacturer but no political statements will be allowed (Please see the Approved Apparel Policy for USA Powerlifting Events below). Your t-shirt can not be a compression shirt either. Please remember that socks that cover your whole shin are required for the deadlift. 
Finalized Schedule of events:

Session 1
7:00 – 8:30 AMWeigh-ins for all JV Athletes
8:20 – 8:30 AMRules Briefing for all JV Athletes and Coaches
9:00 AM – 12:00 PMCompetitive Lifting
12:00 – 12:30JV Awards and Doping Control

Session 2
11:00 AM – 12:30 PMWeigh-ins for all Varsity Athletes
12:20 – 12:30 PMRules Briefing for all Varsity Athletes and Coaches
1:00 – 5:00 PMCompetitive Lifting
5:00 – 5:30Varsity Awards and Doping Control

Lifter’s Handbook: https://www.usapowerlifting.com/wp-content/uploads/2016/06/USAPowerliftingHandbook-June-2016-Revision.pdfRoster: https://liftingcast.com/meets/mdktg4otvcrz/rosterResults: https://liftingcast.com/meets/mdktg4otvcrz/resultsPlatform 1 Board: https://liftingcast.com/meets/mdktg4otvcrz/platforms/pjkut3q9cgk8/boardPlatform 2 Board: https://liftingcast.com/meets/mdktg4otvcrz/platforms/paxiyhcaiycm/boardPlatform 3 Board: https://liftingcast.com/meets/mdktg4otvcrz/platforms/pgo1uq5bdmfl/boardHow to use Liftingcast: https://liftingcast.com/coach


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If you are missing your school on the roster please reply to this email with your name and school! If there are any other updates please let me know
Mike ZawilinskiChampionship Director

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The mission of Mass-Lift Powerlifting is to promote drug-free powerlifting competitions, training seminars, and fitness events throughout the country. Overall, our goal is to promote a healthy and active lifestyle that will encourage strength and fitness enthusiasts to compete at local, national and international level.