I made a video going over one main idea to more effectively rate your RPE. You can watch the video on YouTube or IGTV at the following links. YouTube Link IGTV Link I use Coach Joe’s squat as an example because he has a portion of his ROM where there’s a considerable slowdown compared to the rest of the ROM. If this also occurs for you in one of your lifts, then you may fall Read More
The USA Powerlifting New England Open is fast approaching and this will be the largest one-day powerlifting event in New England’s History. There are currently 151 athletes registered and we are planning to run three platforms. Once again this year’s event is being hosted at the beautiful Mohegan Sun Resort and Casino in Uncasville, CT in the Uncasville Ballroom. Athletes please remember to make sure your memberships are current for the year 2020. Membership Renewals: Read More
Mass-Lift Productions will be live streaming this year’s NAPF Bench Press Regional Championship in Panama City, Panama on Friday, October 25th through Saturday, October, 26th. We have a special page dedicated to the coverage of the championships which can be accessed HERE or by clicking on the logo below.
Mass-Lift Productions will be live streaming this year’s IPF Masters World Championship in Potchefstroom, South Africa on Monday, October 7th through Saturday, October, 12th. We have a special page dedicated to the coverage of the championships which can be accessed HERE or by clicking on the logo below.
Mass-Lift Productions will be live streaming this year’s Africa Regional Championships in Potchefstroom, South Africa on Wednesday, October 2nd through Saturday, October, 5th. We have a special page dedicated to the coverage of the championships which can be accessed HERE or by clicking on the logo below.
You can view all of the action for the 2019 USA Powerlifting Southwest Regionals here on our Mass-Lift Live section
Mass-Lift Productions will be live streaming this year’s North American Championships in San Jose, Costa Rica on Tuesday, August 6 through Saturday, August 10, 2019. We have a special page dedicated to the coverage of the championships which can be accessed here or by clicking on the logos above or below.
This year we are excited to announce we will have three events at the 2019 New Mexico State Fair. Things will kick off Friday Night September 6th on the Box Car Stage with the State Fair Deadlift Championships which will have a max of 20 contestants. Next up will be the State Fair Powerlifting Championship which will include Squat, Bench, and Deadlift Saturday Afternoon at the African American Pavilion. Then wrapping up our competitions will be the State Fair Bench Press Championship on the Natural Resources Stage early Sunday evening. This will also have a cap of 20 lifters.
Roster and final Schedules will be posted here Click Here to change your weight class or withdraw from the championship.
