Mass-Lift Powerlifting

Author: Mass-Lift

About Mass-Lift
The mission of Mass-Lift Powerlifting is to promote drug-free powerlifting competitions, training seminars, and fitness events throughout the country. Overall, our goal is to promote a healthy and active lifestyle that will encourage strength and fitness enthusiasts to compete at local, national and international level.

10th Annual USA Powerlifting Ryan Moore New England High School State Championships – Update

02/28/2020 Mass-Lift 0

Athletes and Coaches,Thank you for your participation in this event. I just wanted to post some updates regarding the event. All equipment (wraps, belts, singlets) must conform to the standards outlined in the USA Powerlifting Rule Book (https://www.usapowerlifting.com/wp-content/uploads/2019/10/USAPL-Rulebook-v2019.5.pdf ). As a High School athlete lifting in a High School Meet you are allowed to wear Form Fitting Shorts and T-Shirt instead of a singlet, in this case, your t-shirt must be tucked into your shorts before stepping onto the Read More

2020 Masters Hall of Fame

02/06/2020 National Office 0

All current USA Powerlifting Master members are invited to nominate candidates for the 2020 Masters Hall of Fame.     Masters Hall of Fame Nomination 2020 The recipient shall be a current or former USA Powerlifting member in good standing. The award is based on outstanding performance or service in the masters category. The award nominations are open to athletes, coaches, officials, and administrators.   Nominations will close on March 15, 2020 at 10pm MST.   Read More

Effectively Rating Your RPE

01/08/2020 Arian Khamesi 0

I made a video going over one main idea to more effectively rate your RPE. You can watch the video on YouTube or IGTV at the following links. YouTube Link IGTV Link I use Coach Joe’s squat as an example because he has a portion of his ROM where there’s a considerable slowdown compared to the rest of the ROM. If this also occurs for you in one of your lifts, then you may fall Read More

USA Powerlifting New England Open – Update

01/03/2020 Mass-Lift 0

The USA Powerlifting New England Open is fast approaching and this will be the largest one-day powerlifting event in New England’s History. There are currently 151 athletes registered and we are planning to run three platforms. Once again this year’s event is being hosted at the beautiful Mohegan Sun Resort and Casino in Uncasville, CT in the Uncasville Ballroom. Athletes please remember to make sure your memberships are current for the year 2020. Membership Renewals: Read More

14th NAPF Bench Press Championship Coverage

10/23/2019 Mass-Lift 0

Mass-Lift Productions will be live streaming this year’s NAPF Bench Press Regional Championship in Panama City, Panama on Friday, October 25th through Saturday, October, 26th. We have a special page dedicated to the coverage of the championships which can be accessed HERE or by clicking on the logo below.

2019 IPF Masters World Championship Coverage

10/06/2019 Mass-Lift 0

Mass-Lift Productions will be live streaming this year’s IPF Masters World Championship in Potchefstroom, South Africa on Monday, October 7th through Saturday, October, 12th. We have a special page dedicated to the coverage of the championships which can be accessed HERE or by clicking on the logo below.

2019 Africa Regional Championship Coverage

10/01/2019 Mass-Lift 0

Mass-Lift Productions will be live streaming this year’s Africa Regional Championships in Potchefstroom, South Africa on Wednesday, October 2nd through Saturday, October, 5th. We have a special page dedicated to the coverage of the championships which can be accessed HERE or by clicking on the logo below.

2019 NAPF Regional Championship Coverage

08/01/2019 Mass-Lift 0

Mass-Lift Productions will be live streaming this year’s North American Championships in San Jose, Costa Rica on Tuesday, August 6 through Saturday, August 10, 2019. We have a special page dedicated to the coverage of the championships which can be accessed here or by clicking on the logos above or below.

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